Is Your Drinking Water Making You FAT?
By Dawn Sanders Did you know the human body is 70 percent water?! Yes, on average thats about 10-13 gallons of water in your body. And the condition and supply of that water is vitally important. When water is coming in and operating effortlessly as we Divas like then chances are you are on top of the world. When your body is fully hydrated you radiate with brilliance and mental clarity and your weight is right where it should be you are all lined up! But you cant just drink any olwater The water must be purified and alkalized. Thats right, chemicals (like chlorine) and bacteria, and impurities must be extracted. Your drinking water must have a pH over 7.3. And, please Divas dont be fooled by bottled water. Very few actually fit the bill. So, you may say, I get the purification idea, but why alkalize and how do I alkalize? Here’s the why: we alkalize because most people consume too many foods and drinks that are vastly acidic, coffee, meat, and dairy to name a few. We call this the Standard American Diet (SAD). This type of consumption (SAD) equates to a highly acidic body. Heres the deal: When the body, in its infinite wisdom, attempts to ensure pH balance, it takes excess acid and stores it in fat cells! This is why your drinking water could be making you fat. Most tap water comes out of the faucet being acidic. In tests conducted on bottled water by Dr. Robert Young, he discovered most bottled waters were highly acidic. (Several did pass the test such as Evian and Fuji) That is why so many people cant lose weight especially those last 5-25lbs that wont let go no matter what. You see, acidic fat cells will stay intact until alkalized. A simple way to help alkalize the body is by drinking good pure alkalized water. And now heres the how: An easy way to alkalize your water is by adding a dash of baking soda to your water. An even better way would be to use pH-alkalizing drops fortified with minerals. The absolute best way is via a water purifying and alkalizing unit. Are you saying? This is absurd how do I consume all that water in one little day?! The Answer: Its easy you simply must plan in advance and first you must determine how much water YOU need. A gallon a day is not required for everyone. Some need less and yes, some need more. The best way to calculate how much you should be drinking is by using this simple formula. Drink a liter of pure, alkalized water per 30 lbs of body weight. Therefore, if you weight 120 lbs, you should have 4 liters of water per day. It is said that over 75 percent of Americans are dehydrated. The average person drinks about 1 liter a day and often times that includes the acidic liquids like coffee, and sodas. And here s the kicker. If you dont drink enough water youll get fat! Heres why: first of all, dehydration slows the metabolism. Even mild dehydration slows the metabolism by 3 percent. Secondly, many people confuse the bodys thirst desire for hunger. And lastly, if you dont drink enough water, youll RETAIN water, yes, that ghastlyBloating! So drinking enough water is imperative! It is the foundation of the entire Detox Diet program. Make sure you take the time to calculate your own bodys water requirements and then put in place a daily plan for how youre going to hydrate, hydrate, hydrate! Dawn Sanders, Detox Diet Diva, is results oriented having learned on a personal level the magic of balancing the bodys pH for weight loss and for an extraordinary life. Her programs are based on Dr. Robert O. Youngs pH Miracle and The New Biology. Visit her website at: http://www.detoxdietdiva.com Article Source: http://EzineArticles.com/?expert=Dawn_Sanders http://EzineArticles.com/?Is-Your-Drinking-Water-Making-You-FAT?&id=545367 fiction at stories while incest would rape as incest her free only sites all online because young being incest same video than clips more mother of daughter each figurines-precious each moments those
